What are Stretch Marks?
Stretch marks are the off-colored stripes or streaks shaped on the skin as a result of swift stretching of skin or weight changes. They principally appear on the abdomen because of pregnancy or obesity.
In dermatology, they’re termed as Striae. they’re formed due to hormonal changes associated with pregnancy, puberty, hormone replacement medical aid, etc. Stretch marks are commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. however, are these stretch marks formed? The skin of the human body consists of 3 main layers:
- Epidermis (the outer layer)
- Dermis (the middle layer)
- Hypodermic (the deepest and third layer)
When the connective tissue is stretched because of the expansion and contraction of skin, the stretch marks start developing on the dermis or the center layer of the skin. With the stretch in the skin, the collagen gets weak, and the elastic fibers begin tearing. because of this, its traditional production cycle gets broken or interrupted. This leads to the formation of fine scars under the cuticle or the top layer of the skin. Initially, they appear red or pink, however gradually, they became a thin silvery line.
Causes of Stretch Marks:
The causes of stretch marks are many. Here we’ve got listed out a couple of common causes.
- Stretch marks are common throughout pregnancy.
- Rapid weight gain throughout a short period of time.
- During pubescence, stretch marks seem on the boy’s shoulders and back and just in case of girls they appear on
- their hips, thighs, and breasts.
- Heredity conditions.
- Medical conditions like Cushing’s syndrome and Marfan syndrome.
Symptoms of Stretch Marks:
What are the signs of stretch marks? nobody would ever wish to have stretch marks on their skin. They normally seem on the places wherever a large quantity of fats is deposited. some of the symptoms that help to recognize the development of stretch marks are as follows:
- The skin becomes pink, planate and thin before the development of stretch marks.
- Development of red, pink, or purple lines of the skin.
- Affected space becomes soft to touch.
- At the initial part, these lines appear wrinkly and somewhat raised.
- With the passage of your time, these lines convert into silver or white in color.
- They may conjointly appear in patches of parallel lines.
- They appear as a scar.
6 EFFECTIVE NATURAL REMEDIES to urge obviate STRETCH MARKS:
1. Aloe Vera:
Aloe Vera is one amongst the most well-known remedies for stretch marks. aloe vera leaves secrete a transparent gel once broken aloof from the rest of the plant that can be applied to heal wounds and it conjointly contains plant collagen that immensely helps repair the skin. collagen is one of the most necessary proteins that create our skin elastic, supple and immature. collagen is basically useful to the skin as they assist to reduce wrinkles, fine lines, reverse the age of skin, tighter skin, plump up the skin and conjointly improve the elasticity of the skin.
- Aloe Vera leaf
Remove the outer layer of the aloe vera leaf and convey out the sticky gel from the within of the leaf. Then use the gel on stretch marks and take with water when two or three hours.
Sugar is one amongst the best home remedies to get obviate stretch marks. Sugar is a natural supply of glycolic acid, an alpha hydroxic acid that stimulates the skin and helps generate younger and fresher wanting skin. Sugar’s little particles are used in a variety of body scrubs to exfoliate skin and remove dead skin cells. Alpha hydroxy acids are used to treat very dry skin, a condition that causes darkening of the skin. It reduces skin condition and sunburn.
- Sugar – 1 tea spoon
- Almond oil
- Lemon juice
Mix sugar, almond oil and juice and stir it for five minutes. Apply it to the stretch marks and rub it for ten minutes and there when washing off with water.
3. Castor Oil
Castor oil acts as a natural remedy for acne, stretch marks, sunburn, and dry skin. It also helps evade infections like warts, boils, athlete’s foot, and chronic itching. Castor oil effectively treats ringworms, a common and stubborn skin problem across all age groups. Castor oil stimulates the production of collagen and elastin. Elastin is a protein in connective tissue that is elastic and allows tissues in the body to resume their shape after stretching. It also helps the skin to return to its original position when stretched.
- Castor oil
Apply a thick layer of castor oil on the stretch marks and wrap the area with plastic. Apply heat with a hot water bottle for 20 minutes.
Alfalfa sprout is well known for weight loss. It is also an effective remedy for stretch marks as well. It is rich in Vitamin K, Vitamin E, and amino acids. Vitamin E helps to neutralize the oxidant effect of free radicals that damage collagen which is the main reason for wrinkles, fine lines, and skin dryness. Vitamin E reduces the chain reaction of free radicals. Vitamin K regulates the process of blood clotting and bone mineralization. It also plays a pivotal role in maintaining bone density and reduces the risk of cardiovascular disease. Amino acids help to nourish the skin, hair, and nails.
- Alfalfa powder- 1 tea spoon
- Chamomile oil-4 drops
Add alfalfa powder to chamomile oil and mix it for 5 minutes. Apply the paste to the stretch marks carefully. Leave it for 15 minutes and thereafter wash off with water.
5. Cocoa- Shea Butter Home Made Cream:
The application of Cocoa- Shea butter homemade cream is effectively used for stretch marks removal. It is rich in antioxidants and Vitamin E. Antioxidants protect skin by limiting the production of free radicals which can damage skin cells. Vitamin E is one of the most powerful antioxidants that neutralize free radicals and also helps prevent cellular damage from occurring. It also protects and repairs the skin.
- Cocoa- butter – 2 tea spoon
- Shea butter-2 tea spoon
- Vitamin E – 1 tea spoon
At first, melt shea butter and cocoa butter. After that, add vitamin E oil to the melted butter. Mix it well and store in a container. The cream will get into solid state once it cools down.
6. Black Tea Massage
Black tea is rich in vitamins B, C, and E, and is a great source of minerals such as magnesium, potassium, and zinc. It boosts the immune system, eliminates free radicals, prevents cancer, stimulates the brain and nervous system, improves the digestive tract, strengthens the bone and connective tissue, increases energy and aids in weight loss too. B complex Vitamins increase beauty by improving the state of our hair, skin, and nails. Vitamin B12 helps regulate our skin’s pigment production and also prevents hyperpigmentation and age spots.
- Black Tea Powder – 2 tablespoons
- Salt – 1 Teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes. Leave it to cool and apply it on the stretch marks.