At the end of the day, variant people feel too tired, in pains, and have a bad mood, just because they have been standing throughout most of the day, or have been walking in uncomfortable shoes or high heels.
Unfortunately, we seldom pay attention to our feet, even though they bear the significant load of our body weight during the entire day, and support all our movements. Therefore, problems like varicose veins cracked heels, and plant infections are quite common, but fortunately, there are natural ways to treat them.
There is nothing higher than a pleasant, warm, soothing foot soak once a long day at work, however, this observe also will support your overall health. Namely, foot soaks destroy fungi and bacterium, and are an excellent way to detoxify the entire body.
If you add salts to the soak, you’ll optimize your iodine levels, relieve pain, and relax the entire body.
- Peppermint essential oil
- Epsom salt
- Mint tea
- Olive oil
- Lemon juice
- A bowl of hot water